Which Walkie Talkie is Right for You? We Compare three top units with long range to help you decide!

Trail Therapy: Embrace Nature and Conquer Your Worries!

Scurry to the Sea: A Thrilling Challenge Through Edinburgh's Hidden Gems

Trails and Anxiety

Trails can be a great way to help reduce anxiety. The combination of exercise and exposure to nature can have a number of positive effects on mental health.

Unleash your inner adventurer with these trail-tastic tips! 🌲✨

5 hiking poles go head to head and I share the results in this article!

Fuel your trail adventures with the power of nutrition and restorative sleep. Proper nutrition provides the energy and nutrients your body needs to perform at its best, while quality sleep allows for optimal recovery and rejuvenation. Nourish your body with balanced meals and snacks, hydrate adequately, and prioritize sufficient sleep to unlock your trail-running potential. Fuel up, rest up, and conquer the trails with vitality and vigor.

Improve your performance on the trail.

Fuel your trail adventures with delectable nutrition! Discover the importance of proper trail nutrition.

Unlock the power of protein powders with our comparison guide.

Gait analysis is the process of assessing how you walk or run.

Pro11 Plantar Series Orthotic Insoles provide superior arch support and cushioning. Perfect for those with flat feet, plantar fasciitis, and other foot conditions, they help to alleviate foot pain and discomfort, easy to trim to fit any shoe size and are made from high-quality materials for long-lasting durability. Get the support you need for every step with Pro11 Plantar Series Orthotic Insoles.

Altra Olympus 5 Hike Low GTX offers versatility, comfort, and protection for any hiking trail. Waterproof and durable, these trail shoes have a grippy outsole, a responsive midsole, and a roomy toe box for a comfortable and secure fit.